Upcoming Workshops

Missed one of our live sessions? No worries—our On-Demand Workshops are recordings of previous live workshops, now available for you to purchase and watch at your convenience. Learn, grow, and feel empowered—anytime, anywhere.

As we have more workshops these will be added so check back regularly.

Get Your Pink Back

confidence in motherhood

You second-guess every decision.
You scroll past photos of your old self and wonder where she went.
You love your kids—but somewhere along the way, you forgot how to love you.

Confidence in motherhood doesn’t mean having it all together.
It means trusting yourself, backing your choices, and showing up as the version of you that feels most like you.

This workshop is your invitation to reconnect—with your voice, your spark, and your sense of self.

Are you ready to…

🔹 Rebuild confidence that feels real, not forced?
🔹 Let go of the pressure to be perfect and start feeling proud of the mum you are?
🔹 Learn tools grounded in psychology (and lived experience) that fit your real life?

Because you’re allowed to take up space, mama—and it’s time to get your pink back. 💕

There’s something powerful about showing up in real time. Our Live Workshops are your chance to connect with other mums, feel supported in the moment, and ask questions as they come up. It’s about learning, yes—but it’s also about feeling seen, heard, and held.

Show up for you. We’ll take care of the rest.

What’s Included:

  • 💬 Live Q&A Opportunity
    Ask your questions, share your experiences, and get personal insights from the facilitator.

  • 📓 Accompanying Workbook
    Take the experience deeper with guided journaling and reflection prompts.

  • 🧠 Led by Teagan Franz
    Motherhood mentor, B.Psych, and mum of two—here to support you with heart and science.

  • 🍼 Play Zone for Babies
    A safe, soft play area is available so bub can chill while you fill your cup.

  • 🥗 Nourishing Food
    Enjoy a beautiful grazing table and light refreshments to fuel your body and s

  • 🎥 Replay Access
    Can’t make it live? You’ll receive the full recording to watch in your own time.

FAQ

  • Our workshops are safe, supportive spaces for mums to grow, reflect, and reconnect—with themselves. Each one is part self-development, part connection, and completely mum-friendly. Whether it’s mindset, identity, wellness, or navigating the postpartum juggle, we’re here to help you feel seen and supported.

    • An accompanying workbook to reflect, explore, and take action

    • A Q&A session to ask questions and share in the moment

    • A beautiful grazing table and light refreshments

    • A play zone for babies, so you don’t need to find childcare

    • Replay access sent to your inbox after the session

    • Occasional free extras like meditations or bonus tools

  • Because we saw a gap.

    Counselling is amazing, but not always accessible—especially when you don’t have someone to watch your baby. And while mother’s groups are great for learning about your baby, what about learning about you?

    This space is for the mum behind the nappy bag. The woman rediscovering herself. It’s self-development that gets the motherhood juggle. A warm, welcoming space to grow with your baby right by your side.

  • if yoy’re interstate or the date just doesn’t work you can purchase our on demand workshops!

  • We get that life with little ones is unpredictable. If you need to cancel, we offer a full credit if cancelled at least 24 hours before the event. This credit can be used toward any future workshop.
    Unfortunately, no refunds will be issued for cancellations within 24 hours or no-shows.

  • Absolutely. Our workshops are designed with your baby in mind. We’ve created a calm play zone so you can focus, reflect, and connect—without worrying about childcare.

  • All workshops are facilitated by Teagan Franz, a Motherhood Mentor, Bachelor of Psychology, and mum of two. Teagan strategies and tools with lived experience to create a space that’s educational, empowering, and real. She's here to support you—not to fix you—because you’re not broken.

  • Nope—this is not counselling or therapy.
    Think of it as the space that often gets missed: the gap between mothers’ groups and formal therapy. It’s for personal growth, mindset shifts, and community connection. You’ll learn tools and strategies to support your mental wellness, but it’s not a replacement for professional mental health care.

    If you’re unsure what kind of support you need, feel free to reach out—we’ll always point you in the right direction.