Motherhood Unfiltered
Raw. Real. Unfiltered.
Motherhood Unfiltered is like the mothers group you actually need. A casual, conversation-style session facilitated by a trained mentor—where we talk about the stuff that really matters. Think less baby milestones, more you milestones.
Together, we’ll unpack the highs, lows, and everything in between—identity shifts, relationships, boundaries, mental load, and the wild inner world that comes with being a mum. It’s a safe space to speak freely, be held, and feel seen.
Expect real talk, gentle guidance, and simple tools you can actually use. It’s connection on a deeper level than your hot mum walk—because sometimes, you need more than fresh air. You need this.
By the end of the session, you’ll walk away feeling lighter, more equipped, and ready to approach the challenges of motherhood with a little more calm and a lot more confidence.
Learning new methods to cope with overwhelm, especially by acknowledging my feelings and emotions as they arise, has been incredibly empowering! I can already see how much this approach is going to help me manage everyday challenges more effectively.
LOVE NOTES
Understanding what’s happening in my brain during moments of overwhelm has been a game-changer—it makes everything feel more normal and reassures me that I’m not just ‘crazy’ in those moments. But honestly, the most powerful part has been having a space to talk openly and feel truly heard. Sometimes, it’s not about fixing things—it’s about feeling understood and knowing we’re not alone, especially as mums when our partners can’t fully grasp what we go through in pregnancy, birth, and postpartum!
Until yesterday, I always felt like there was something wrong with me, like my feelings were hurting my relationship with my partner. But hearing that so many other mums go through the same thing made me realize—it’s normal! It’s okay to feel this way and to navigate tough times at home. Having a safe space to be vulnerable with complete strangers, yet still feel connected, was so powerful.
